by michele | Jan 13, 2021 | Uncategorized
1. Drink lots of water – It is 100% calorie-free, helps you burn more calories and may even suppress your appetite if consumed before meals. 2. Do fat-burning workouts – Activities like spinning and the treadmill are excellent options which get your heart...
by Lipolytic Diet | Jun 5, 2019 | Uncategorized
You’ve most likely heard the recent hype about the Keto diet! It is certainly a diet that I would recommend for anyone to try if you have been following the HCG diet with injections/drops and would like to maintain your weight loss or if you are just getting tired of...
by Lipolytic Diet | Apr 1, 2019 | Uncategorized
What Is Intermittent Fasting? A phenomenon called intermittent fasting is currently one of the world’s most popular health and fitness trends. It involves alternating cycles of fasting and eating. Many studies show that this can cause weight loss, improve...
by Gillian Hansen | Oct 3, 2018 | Uncategorized
There’s still a lot to learn about how leptin resistance (or decreased sensitivity to leptin’s signals) develops, and what can be done to prevent or reverse it. Many experts believe that eating a highly processed, highly “palatable” diet — especially while also...