About Lipolytic Diet
Welcome to Lipolytic Diet
A Simpler, More Supported Approach to Weight Loss
If you’ve tried diet after diet, lost weight only to regain it, or feel as though your appetite, cravings or metabolism are constantly working against you, Lipolytic Diet was created for you.
We believe successful weight loss shouldn’t be confusing.
Lipolytic Diet combines a structured eating programme, practical guidance, optional weight-loss support products and ongoing support to help you follow a clear plan from your first day through to maintenance.
Your goal. Your programme. Your journey.
What Is Lipolytic Diet?
Lipolytic Diet is a South African online weight-management programme designed to give you structure, guidance and support while working towards your weight-loss goals.
Rather than leaving you to figure everything out yourself, we provide a clear framework to follow.
Depending on the programme you choose, your journey may include:
- A structured eating plan
- Step-by-step programme guidance
- Weight-management support products
- Appetite and craving support options
- Progress guidance
- Maintenance support
- WhatsApp support
- Convenient online ordering
- Nationwide delivery
Everything is designed to make getting started — and staying on track — as simple as possible.
Get 15% Off Your First Purchase!
Which Lipolytic Diet Option Is Right for Me?
We’ve made choosing your programme easy.
I Have a Smaller Weight-Loss Goal
Lipolytic Diet Essential
A simple starting point for people who want structure and guidance without needing the full programme.
Best suited to you if:
- You have a smaller amount of weight to lose
- You mainly need structure and accountability
- You want an easy-to-follow eating framework
- Appetite and cravings are generally manageable
I Want the Full Lipolytic Diet Programme
Lipolytic Diet Complete
Our more comprehensive option for people who want greater structure and support throughout their weight-loss journey.
Consider Complete if:
- You have struggled with diets before
- You want a clearly structured programme
- You prefer step-by-step guidance
- You want additional support throughout your journey
- You want help transitioning into maintenance
I Struggle With Hunger, Cravings or Appetite Control
Complete + Skinny Shots
For clients who want the structure of the Lipolytic Diet programme together with additional appetite and weight-management support.
This option may appeal to people who:
- Have more weight to lose
- Frequently feel hungry while dieting
- Struggle with cravings
- Find portion control difficult
- Have repeatedly regained weight after dieting
- Want additional support alongside their eating programme
HOW IT WORKS:
Choose Your Programme
Select the option that best matches your weight-loss goal — or take our quick quiz if you're unsure.
Order
Online
Complete your order securely through our website. Your programme and applicable products are prepared for you and delivered nationwide.
Follow Your Programme
You'll receive clear instructions explaining how to follow your eating plan and use the components included with your selected programme.
Get
Support
Questions along the way? Our support service is available to help you understand the programme and stay on track.
Maintain
Your Results
Weight loss isn't only about reaching a number on the scale. Learning how to maintain your progress is an important part of the Lipolytic Diet philosophy.
Meet Michele
— Founder of Lipolytic Diet
My reason for creating Lipolytic Diet is very personal.
Growing up, I had a childhood friend who struggled terribly with her weight. I was naturally thin and could seemingly eat anything, while she battled with her weight despite constantly trying to eat less.
People even teased us by calling us “Laurel and Hardy.”
But what stayed with me wasn’t the teasing.
It was watching someone I cared about feel as though her weight determined how she was allowed to live her life.
Her father would weigh her every Friday. If she hadn’t lost weight, she wasn’t allowed to go out that weekend.
Watching that struggle had a lasting impact on me.
My story therefore isn’t about losing a dramatic amount of weight myself.
It’s about wanting to help people like my childhood friend — people who feel frustrated because they have tried repeatedly and still haven’t found an approach they can realistically follow.
That motivation became Lipolytic Diet.
Today, my goal remains simple: to make weight management feel more structured, more understandable and more supported.
— Michele Reynolds, Founder
Your next chapter can start today.
Ready to Get Started?
You don’t need another complicated diet.
You need a clear starting point, a programme you understand and the support to follow it.
JOIN THE FAT LOSS REVOLUTION
Frequently Asked Questions
Do I need to visit a clinic?
Lipolytic Diet is designed as an online programme, so you can get started from the comfort of your home.
How do I know which programme to buy?
Start with our programme quiz or compare the three main options above. Your weight-loss goal, appetite, cravings and previous dieting experience can help determine which option may be most suitable.
Do you deliver throughout South Africa?
Yes. We offer nationwide delivery.
What if I need help during my programme?
Support is available to help you understand and follow your programme.
Can I purchase Skinny Shots separately?
Where available and appropriate, Skinny Shots can be viewed separately in our online shop. Please review the relevant product information, eligibility requirements and medical guidance before purchasing.

