A juicy barbecued hamburger made from extra lean ground beef, seasoned with garlic, onion powder, oregano, and a dash of Worcestershire sauce. Topped with sweet, caramelised grilled onions and fresh basil leaves, this burger brings bold, smoky flavour in every bite—perfect for a healthy, satisfying meal.
Barbecued Hamburger with Grilled Onions
Ingredients
- 100 g extra lean ground hamburger
- 1 onion, divided
- 2 garlic cloves, minced
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon oregano
- Dash Worcestershire sauce
- Salt & pepper, to taste
- Fresh basil leaves
Cooking Instructions
Dice the onion and put in a small sauté pan with salt & pepper. Sauté onions until they are translucent. Set aside. Mix ground hamburger, onion powder, garlic powder, oregano, minced garlic, Worcestershire, and salt & pepper in a bowl. Form meat mixture into patties and place on the hot grill. Season the patties further while cooking if desired. Place fresh basil leaves on 1 Melba toast followed by hamburger patty and diced grilled onions. (Can serve onions on top or on the side).
Serving Count
1 protein serving, 1 vegetable serving
